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Latest Posts

Chicken with lemon and thyme in a skillet, being served with a rustic napkin

Lemon, Chicken, Thyme

Gathering around the campfire at a wellness retreat during the evening

How I Catered At My First Retreat/Women’s Circle Without Relevant Formal Qualifications (And Got Paid)

Cosmic Meat Stew

Sweet Apple Butter

Main Course

Cosmic Meat Stew

osso buco in cooking pan with bowls of herbs on a linen

Braised Osso Buco with Lovage and Carrots in a Bone Broth Tomato Sauce

potato leek soup 2 - roottoskykitchen.com

Potato Leek Soup with Medicinal Bone Broth

Dessert

chocolate bark with superfeast jing

Colostrum Chocolate Bark with SuperFeast Jing

Tart Cherry Melatonin Sleep Gummies roottoskykitchen.com (3 of 7)

Tart Cherry Melatonin Sleep Gummies

Purple-Sweet-Potato-Spiced-Brownies-with-Maple-Kefir-Frosting-4-roottoskykitchen.com_

Purple Sweet Potato Spiced Brownies with Maple Kefir Frosting

pumpkin pie roottoskykitchen.com (4 of 5)

Pumpkin Pie with a Pecan Reishi Cardamom Crust

Drinks & Tonics

Qi Hot Chocolate (1 of 6) - roottoskykitchen.com

Qi Hot Chocolate

veg broth roottoskykitchen (2 of 3)

Ultimate Vegetable Broth Recipe

salted caramel love tonic roottoskykitchen.com (3 of 3)

Salted Caramel Love Tonic

Journal

The Great Helsinki Sauna Crawl (Summer Edition)

wild ramps scattered out on a flat surface

Spring Foraging: Wild Ramps

DIY outdoor remote work office desk with backpack, moccasins, and cacao latte, canoe in the background

Setting Up a Sunlit DIY Outdoor Remote Work Office Desk: My Experience

sunset on the lake at sandbanks provincial park ontario

17 Tips for the Best Sleep of Your Life

holistic dental care roottoskykitchen.com (1 of 1)

20 Simple Tips for Holistic Dental Care

sunlight benefits 2 - roottoskykitchen.com

The Truth About Sunlight

Magnesium

Magnesium supplement: the miracle mineral

7 Holistic Menstrual Cramp Remedies: A Guide to Managing Cramps Once And For All

Breakfast

Rose-Tahini-Cookies-66-roottoskykitchen

Rose Tahini Cookies

nanaimo bars - roottoskykitchen.com (1 of 5)

Raw Medicinal Mushroom Nanaimo Bars

No-Bake Ayurvedic Golden Milk Bars 2- | roottoskykitchen.com

No Bake Ayurvedic Golden Milk Bars

Raw Cacao Banana Pie 33 | -roottoskykitchen.com

Raw Cacao Banana Pie

Sauces & Dips

wild leek pesto in a bowl with leaves around

Wild Ramp Pesto with Dulse and Walnuts

spruce tip pesto roottoskykitchen.com (3 of 6)

Spring Forest Pesto with Spruce Tips

Creamy Cabbage Nest with Tahini Mustard Sauce 3 | roottoskykitchen.com

Creamy Cabbage Nest with Tahini Mustard Sauce

Ferments

probiotic-beet-ginger-superkraut-with-native-herbs-roottoskykitchen.com (1 of 1)

Probiotic Beet Ginger Superkraut with Native Herbs

Kimchi with Daikon and Scallions 3 | roottoskykitchen.com

Kimchi with Daikon and Scallions

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About Me

Hi! I'm Kelly, and I run a blog called Root to Sky Kitchen. Here you'll find nutrient dense recipes made with natural foods and seasonal flavours to support your vibrant health and a liberated life. All eaters are welcome. Read more.

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