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Drinks & Tonics

Sparkling Blood Orange Golden Milk Tonic

Morning Sun Elixir (Remineralized Water)

48-Hour Chaga Infused Grass Fed Beef Bone Marrow Broth

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simple spring cleanse salad sprinkled with @51.raw

simple spring cleanse salad sprinkled with @51.raw’s spiced activated nuts and tossed in a homemade probiotic mustard dressing. soooo good. there’s even a pear thrown in there. 🌿✨🌞

delicious, filling, and full of life!

full recipe: https://roottoskykitchen.com/spring-cleanse-salad-with-spiced-activated-nuts-and-mustard-flax-seed-dressing/

#organic #wholefoods #salad #spring #organicfood #collaboration #dairyfree #glutenfree #rawfood #plantbased #paleo #activatednuts #foodtographyschool #lightroom #foodphotography

this grass fed and finished, pasture raised bison

sparkling blood orange golden milk tonic ✨ an e

sparkling blood orange golden milk tonic ✨

an effervescent, mineralized, refreshing drink that can make it easy to get your daily dose of ferments 🍊 made with @wildbloom.botanicals golden milk blend!

this tonic is sort of a mix between a classic switchel and ayurvedic golden milk. I like to sweeten it up with maple syrup, but you could also use raw local honey or none at all.

all you need to do is combine the ingredients in a mason jar, shake and steep. it can be consumed right away but steeping it overnight (or even more) will make this beverage even more powerful.

full recipe now up:

https://roottoskykitchen.com/sparkling-blood-orange-golden-milk-tonic/

#plantbased #rawfood #ayurveda #goldenmilk #healthyrecipes #plantbasedrecipes #paleo #paleorecipes #ancientnutrition #recipes #organicfood #lightroom #foodtographyschool #glutenfree #dairyfree #grainfree #superfood #guthealth #localfood #medicinals #botanicals #plantmedicine #collaboration #healthybaking #sugarfree #wholefoods #wildbloombotanicals

if you’re into golden milk, why not try these no

if you’re into golden milk, why not try these no bake ayurvedic golden milk bars made with @wildbloom.botanicals’ golden milk blend? 🌞🥛🥥

that’s right, #dessertforbreakfast. naturally sweet, creamy golden milk filling meets a salty sweet crust in this nutrient dense, nourishing recipe. lots of coconut going on, brightened up with a little lemon, and recommended for the warmer seasons!

full recipe is now live: https://roottoskykitchen.com/no-bake-ayurvedic-golden-milk-bars/

#plantbased #rawfood #ayurveda #goldenmilk #healthyfood #healthylifestyle #plantbasedrecipes #paleo #paleorecipes #ancientnutrition #recipes #organicfood #lightroom #foodtographyschool #glutenfree #dairyfree #grainfree #superfood #guthealth #localfood #medicinals #botanicals #plantmedicine #healthybaking #sugarfree #wholefoods #wildbloombotanicals

lion’s mane mushroom: brain and nerve regenerati

lion’s mane mushroom: brain and nerve regeneration, immunity, cognition, memory, balanced mood, organ tonification and digestion, to name but a few 🍄

it has a taste reminiscent of seafood. add to soups, stews or zucchini pastas doused in wild seasonal ramp pesto. marinate and bake or break it into pieces for a salad!

#lionsmane #medicinalmushrooms #organicfood #tonicherbs #tcm #shrooms #wildfoodlove #permaculture #permaresilience #wholefoods #adaptogens #mushroommagic

dirt = b-vitamin absorption = invincibility = conn

dirt = b-vitamin absorption = invincibility = connection with the mother 🌞🙏

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About Me

I'm Kel. Here you'll find whole food recipes and health hacks to liberate mind, body & spirit. By nourishing yourself and honouring your journey, you can awaken your potential in spite of modern challenges. All eaters are welcome! Read more.

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