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Discount codes

Wild Meadows Farm

Eating local, sun raised foods from within your latitude creates a quantum dance within your cells, harmoniously matching with your environment. Wild Meadows Farm is a local regenerative farm offering grass fed and grass finished, ethically and sustainably pasture raised foods of the highest quality. Use code ROOTTOSKY for $10 off your first order. Ships Ontario-wide.

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SuperFeast

SuperFeast provides beautifully crafted, sustainably Di Tao sourced, revered tonic herbs of the ancient Daoist tradition. The 100g jars are housed in miron glass that only lets the sun’s rays in, maintaining the integrity of the herbs. Use code ROOTTOSKY10 for 10% off any order.

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Earth Runners

The best (albeit only) barefoot minimalist earthing sandals I’ve ever tried. Well-being is only possible the more we connect back to the electrical energy of the earth. A copper ‘grounding’ prod is built into the bottom of the sole and runs up the laces. Even with shoes on, your feet (and cells) benefit from the negative ions that come from connecting barefoot to the earth. I have two pairs that I rotate constantly throughout the warmer months. If you’re serious about foot health, give them a go!

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Saltverk

Saltverk is sustainable, geothermally produced sea salt from the Westfjords of Iceland, one of the most pristine sources of sea salt available today. Visit the link and enter your email to save 10% off your first order.

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SurThrival

SurThrival is a whole food company by fellow ex-vegan Daniel Vitalis who has vastly shifted his perspective like I have. The top quality offerings range from colostrum to elk antler, pine pollen, reishi, chaga, digestive bitters, and even a vitamin D3 + K2 supplement for all of your ‘rewilding’ needs.

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Berkey Water Filters

Water is life. Want to properly hydrate your cells and create coherence? Filtered, restructured and remineralised water is the best place to start. Conscious Water is an authorised dealer of the Berkey water systems.

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100% local, organic, regeneratively grown and rais 100% local, organic, regeneratively grown and raised goods from my first REKO meetup, to be enjoyed al fresco 🌞

Food = electromagnetic barcode with all the UV light information needed at this latitude to feed my mitochondria's ability to harvest energy to live my dreams.

Kiitos paljon @tuiskulafarm, @koskenkartano, Luomutila Savonkaarre, and everyone else for helping make this possible 💞

#deuteriumdepleted #happymicrobiome #structuredwater #grassfedandfinished #regenerativeagriculture #naturalliving #sustainability #lowtox #rekoring #mitochondria #nomad #organicfood
An indulgent chocolate bark infused with @superfea An indulgent chocolate bark infused with @superfeast Jing tonic herb blend, grass-fed colostrum, and crunchy nuts and seeds. Medicine for the heart and spirit. ✨

Full recipe on the blog: https://roottoskykitchen.com/colostrum-chocolate-bark-with-superfeast-jing/

Hope you enjoy! 🤍

PS. Discount code ROOTTOSKY10 will get you an additional 10% off the sale prices at @superfeast from June 19-21 🍃

#recipes #roottoskykitchen #30daysofjing #superfeast #healthyrecipes #medicine #cacao #chocolatebark #wholefood #organicfood #vibranthealth #longevity #simpleliving #daoistmedicine
cabbage coming in! semi-biodynamically grown, and cabbage coming in! semi-biodynamically grown, and nourished by my blood!🩸growing food is a profoundly humbling, most rewarding experience. 🌸🌻🌿🌱🌞🌀

#organicfood #gardening #cabbage #permaculture #biodynamic #selfsufficient #foodsovereignty #biophotons
feathers, direct gifts from the divine. a sign of feathers, direct gifts from the divine. a sign of good luck and protection from the spirit world 🪶 I was in awe while finding this on a forest walk!

#earthmedicine #protection #wisdom #energyhealing
seared arctic char on a savoury boreal haskap crea seared arctic char on a savoury boreal haskap cream with dulse and chickpea miso, wild asparagus in lard and sea salt, garden herbs and morning barefoot walks! ✌️

#vibranthealth #rewilding
I’ve joined forces again with @wildmeadowsfarm_o I’ve joined forces again with @wildmeadowsfarm_ontario to create this epic, regionally adapted osso buco recipe. Fork tender, fall-off-the-bone goodness from hours of braising in a heady aromatic bone broth tomato sauce. Succulent bone marrow to scoop out with a little spoon, too. 

Nose-to-tail nutrition, sun grown and raised nutrient dense ingredients from mineral rich, local sacred soil with the highest reverence and deepest respect for the land… can’t get any better than that. 

Getting closer to how your food is grown and raised levels up every aspect of your life.

You can check out the full recipe here or under the Latest Recipes link in my bio: https://roottoskykitchen.com/braised-osso-buco/

Use code ROOTTOSKY for $10 off your first order at @wildmeadowsfarm_ontario. 

#100milefood #quantumbiology #sunfood #paleo #localfood #organicfood #homegrown #nutrientdense #westonaprice #local #seasonal #pastureraised #prometabolic #fuckdiets #circadianbiology #circadiannutrition #ontario #canada #foodlandontario #animalbased #canadianfood #wildmeadowsfarm #quantumnutrition #slowliving #regenerativeagriculture
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About Me

Hi, I'm Kelly, and I run a blog called Root to Sky Kitchen. I enjoy picking berries, growing foods, and moving in nature. Here you'll find recipes made with natural foods and seasonal flavours, so help yourself to thrive in the evolution of the world. All eaters are welcome. Read more.

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