taoist

On embodied health

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is it too early in the day for purple sweet potato

i’m here for this medicinal pasture raised lamb

brain boosting, blood sugar balancing, artificia

🌸 blue lotus is noted for its calming euphoric,

winter blues got you down? emotions in a rut? tr

fall harvest apple cranberry chia jam! 🍁🍂🍎

4 medium apples, cored and chopped
1 1/2 cups cranberries
1/4 cup maple syrup
juice + zest of 1 lemon
2 tsp chia seeds

boil all ingredients except the chia seeds for 8-10 min.

stir occasionally to prevent it from burning.

stir in the chia seeds and cool the jam in a bowl.

serve with eeeeverything 🤤 or even on a spoon (i’m not judging).

this recipe will be in my future e-book that i’ve decided is just not going to be ready for a while. it’s already reaching 100 pages… it’ll be released when it’s ready, in perfect timingーnot forced!

🌱

#healthyfood #plantbasedrecipes #paleo #paleorecipes #ancientnutrition #recipes #organicfood #lightroom #foodtographyschool #glutenfree #dairyfree #grainfree #superfood #guthealth #localfood #medicinals #herbalremedies #botanicals #plantmedicine #plantbased #refinedsugarfree #detox #wholefoods #intuitiveeating #shoplocalcanada #canadiansmallbusiness

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About Me

I'm Kelly. Here you'll find restorative whole food recipes and health hacks. By nourishing yourself you can awaken your potential in spite of modern challenges. All eaters are welcome. Read more.