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You are here: Home / Archives for plant-based

plant-based

Wild Cape Breton Shrimp and Scallop Coconut Green Curry

Spring Green Curry Paste

Kimchi with Daikon and Scallions

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Tallow fried hash on repeat this winter, inspired

Tallow fried hash on repeat this winter, inspired by an incredible breakfast I had at the @secret.sanctuary.retreat (thanks for letting me cook in your beautiful kitchen!) 🌞

Here's how I make it:
-big spoonful of tallow chunks (or ghee, duck fat or lard if that's what you have)
-1 small onion, sliced or diced
-3 medium potatoes, grated
-sea salt and black pepper, to taste

In cast iron or carbon steel, heat up the tallow on high. With a wooden spatula or spoon, sauté the onion until soft and translucent, then add in the shredded potatoes, sea salt and black pepper. Stir everything in the tallow until the potatoes are crispy and golden.

Serve with good quality bacon and eggs, homemade tomato beans, lacto-fermented sauerkraut, sausages, or anything, really.

Back into my cave I go.

PS. Discount code ROOTTOSKY will get you $10 off a first order at @wildmeadowsfarm_ontario!

#hibernation #tallow #animalfats #prometabolic #pastureraised #healthyrecipes #rewilding #sunseeker #northernhemisphere #wapf #primalkitchen #latitude44

Zesty lemon 🤝 succulent fresh thyme in a rich,

Zesty lemon 🤝 succulent fresh thyme in a rich, creamy, nourishing broth. Simple, and dare I say sophisticated? New recipe on the blog (for once!) - from my current location at latitude 46: https://roottoskykitchen.com/lemon-chicken-thyme/

#prometabolic #naturalfood #latitudinaleating #localfood #localfoodmovement #organic #pastureraised #lightwarrior

100% local, organic, regeneratively grown and rais

100% local, organic, regeneratively grown and raised goods from my first REKO meetup, to be enjoyed al fresco 🌞

Food = electromagnetic barcode with all the UV light information needed at this latitude to feed my mitochondria's ability to harvest energy to live my dreams.

Kiitos paljon @tuiskulafarm, @koskenkartano, Luomutila Savonkaarre, and everyone else for helping make this possible 💞

#deuteriumdepleted #happymicrobiome #structuredwater #grassfedandfinished #regenerativeagriculture #naturalliving #sustainability #lowtox #rekoring #mitochondria #nomad #organicfood

An indulgent chocolate bark infused with @superfea

An indulgent chocolate bark infused with @superfeast Jing tonic herb blend, grass-fed colostrum, and crunchy nuts and seeds. Medicine for the heart and spirit. ✨

Full recipe on the blog: https://roottoskykitchen.com/colostrum-chocolate-bark-with-superfeast-jing/

Hope you enjoy! 🤍

PS. Discount code ROOTTOSKY10 will get you an additional 10% off the sale prices at @superfeast from June 19-21 🍃

#recipes #roottoskykitchen #30daysofjing #superfeast #healthyrecipes #medicine #cacao #chocolatebark #wholefood #organicfood #vibranthealth #longevity #simpleliving #daoistmedicine

cabbage coming in! semi-biodynamically grown, and

cabbage coming in! semi-biodynamically grown, and nourished by my blood!🩸growing food is a profoundly humbling, most rewarding experience. 🌸🌻🌿🌱🌞🌀

#organicfood #gardening #cabbage #permaculture #biodynamic #selfsufficient #foodsovereignty #biophotons

feathers, direct gifts from the divine. a sign of

feathers, direct gifts from the divine. a sign of good luck and protection from the spirit world 🪶 I was in awe while finding this on a forest walk!

#earthmedicine #protection #wisdom #energyhealing

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About Me

Hi! I'm Kelly, and I run a blog called Root to Sky Kitchen. Here you'll find nutrient dense recipes made with natural foods and seasonal flavours to support your vibrant health and a liberated life. All eaters are welcome. Read more.

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